[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.feryl.cz\/kliceni-muze-motivovat-vase-blizke-ke-zmene-zivotniho-stylu\/#Article","mainEntityOfPage":"https:\/\/www.feryl.cz\/kliceni-muze-motivovat-vase-blizke-ke-zmene-zivotniho-stylu\/","headline":"Kl\u00ed\u010den\u00ed m\u016f\u017ee motivovat va\u0161e bl\u00edzk\u00e9 ke zm\u011bn\u011b \u017eivotn\u00edho stylu","name":"Kl\u00ed\u010den\u00ed m\u016f\u017ee motivovat va\u0161e bl\u00edzk\u00e9 ke zm\u011bn\u011b \u017eivotn\u00edho stylu","description":"Tak\u00e9 pat\u0159\u00edte k lidem, kte\u0159\u00ed nakupuj\u00ed d\u00e1rky sv\u00fdm bl\u00edzk\u00fdm k v\u00e1noc\u016fm na posledn\u00ed chv\u00edli? Nebo jste d\u016fsledn\u00ed a m\u016f\u017eete se za\u0159adit do mnohem m\u00e9n\u011b po\u010detn\u011bj\u0161\u00ed skupiny t\u011bch, co je po\u0159izuj\u00ed pr\u016fb\u011b\u017en\u011b a v poklidu, a na sv\u00e1tky si u\u017e\u00edvaj\u00ed opravdov\u00e9 atmosf\u00e9ry klidu a pohody? Pochopiteln\u011b, \u017ee ta druh\u00e1 skupina \u017eije \u017eivotem poklidn\u011bj\u0161\u00edm a v\u00edce harmonick\u00fdm&hellip; <div class=\"readmore-wrapper\"><a href=\"https:\/\/www.feryl.cz\/kliceni-muze-motivovat-vase-blizke-ke-zmene-zivotniho-stylu\/\" class=\"more-link\">P\u0159e\u010d\u00edst <\/a><\/div>","datePublished":"2020-11-24","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.feryl.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.feryl.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"feryl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.feryl.cz\/wp-content\/uploads\/miska%20s%20kl%C3%AD%C4%8Dky.jpg","url":"https:\/\/www.feryl.cz\/wp-content\/uploads\/miska%20s%20kl%C3%AD%C4%8Dky.jpg","height":0,"width":0},"url":"https:\/\/www.feryl.cz\/kliceni-muze-motivovat-vase-blizke-ke-zmene-zivotniho-stylu\/","about":["V\u00fdrobky"],"wordCount":417,"articleBody":"   Tak\u00e9 pat\u0159\u00edte k lidem, kte\u0159\u00ed nakupuj\u00ed d\u00e1rky sv\u00fdm bl\u00edzk\u00fdm k v\u00e1noc\u016fm na posledn\u00ed chv\u00edli? Nebo jste d\u016fsledn\u00ed a m\u016f\u017eete se za\u0159adit do mnohem m\u00e9n\u011b po\u010detn\u011bj\u0161\u00ed skupiny t\u011bch, co je po\u0159izuj\u00ed pr\u016fb\u011b\u017en\u011b a v poklidu, a na sv\u00e1tky si u\u017e\u00edvaj\u00ed opravdov\u00e9 atmosf\u00e9ry klidu a pohody?Pochopiteln\u011b, \u017ee ta druh\u00e1 skupina \u017eije \u017eivotem poklidn\u011bj\u0161\u00edm a v\u00edce harmonick\u00fdm a uspo\u0159\u00e1dan\u00fdm, nebo\u0165 nepodl\u00e9haj\u00ed tlaku p\u0159edv\u00e1no\u010dn\u00edho stresu, ov\u0161em myslet na svou rodinu v pr\u016fb\u011bhu roku vy\u017eaduje ur\u010dit\u00e9 \u00fasil\u00ed. P\u0159i tro\u0161e tr\u00e9ninku se to v\u0161ak d\u00e1 zvl\u00e1dnout, alespo\u0148 nebudete myslet jen na sebe a sv\u00e9 vlastn\u00ed preference a naopak sv\u00fdm p\u0159\u00edkladem m\u016f\u017eete i ostatn\u00ed motivovat.Motivace ke kl\u00ed\u010den\u00edPov\u011bdom\u00ed o zdrav\u00e9 v\u00fd\u017eiv\u011b vzr\u016fst\u00e1 ka\u017ed\u00fdm rokem, lze \u0159\u00edci, \u017ee z\u00e1jemc\u016f o alternativn\u00ed, ale p\u0159irozen\u011bj\u0161\u00ed stravov\u00e1n\u00ed p\u0159ib\u00fdv\u00e1 a ti vyhled\u00e1vaj\u00ed na r\u016fzn\u00fdch zdroj\u00edch obilniny, lu\u0161t\u011bniny, za studena lisovan\u00e9 oleje, superpotraviny, \u010dajov\u00e9 sm\u011bsi, o\u0159echy, su\u0161en\u00e9 ovoce atd. K tomuto \u017eivotn\u00edmu stylu pat\u0159\u00ed i rostlinn\u00e9 kl\u00ed\u010dky. Daj\u00ed se zakoupit i v supermarketu, ale nikdy p\u0159esn\u011b nev\u00edte, kdo, kde, jak a hlavn\u011b kdy je nechal vzej\u00edt. N\u011bkdy ani nev\u00edte, zda jde o sem\u00ednka v BIO kvalit\u011b.Zkuste to s miskami \u2013 kl\u00ed\u010dky si m\u016f\u017eete vyp\u011bstovat doma sami, poskytnou v\u00e1m vitam\u00edn C a spoustu dal\u0161\u00edch vitam\u00edn\u016f, antioxidanty, enzymy, jde o \u017eivou stravu plnou energie. Ov\u0161em hlavn\u011b m\u00e1te p\u0159ehled o kl\u00ed\u010den\u00ed https:\/\/www.nakliceno.cz\/seminka-na-kliceni\/, v\u00edte, jak \u010derstv\u00e9 kl\u00ed\u010dky jsou, jak dlouho je m\u016f\u017eete m\u00edt v chladni\u010dce, a zabr\u00e1nit tak plesniv\u011bn\u00ed a hnilob\u011b.Nakli\u010dovac\u00ed misky jsou dobrou pom\u016fckou k tomuto procesu, semena sta\u010d\u00ed jen prol\u00e9vat vodou dvakr\u00e1t za den, m\u016f\u017eete kl\u00ed\u010dit i v\u00edce r\u016fzn\u00fdch druh\u016f ve t\u0159ech patrech nad sebou, zkr\u00e1tka hodn\u011b muziky za m\u00e1lo pr\u00e1ce. Misky dob\u0159e vypadaj\u00ed a mohou b\u00fdt kr\u00e1snou dekorac\u00ed na kuchy\u0148sk\u00e9 lince, a pokud je\u0161t\u011b nev\u00edte, co sv\u00fdm bl\u00edzk\u00fdm po\u0159\u00eddit k v\u00e1noc\u016fm, m\u016f\u017ee to b\u00fdt t\u0159eba sada misek z certifikovan\u00e9ho akryl\u00e1tu.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010den\u00ed m\u016f\u017ee motivovat va\u0161e bl\u00edzk\u00e9 ke zm\u011bn\u011b \u017eivotn\u00edho stylu","item":"https:\/\/www.feryl.cz\/kliceni-muze-motivovat-vase-blizke-ke-zmene-zivotniho-stylu\/#breadcrumbitem"}]}]