[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.feryl.cz\/klicky-mungo-maji-blahodarne-i-lecive-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.feryl.cz\/klicky-mungo-maji-blahodarne-i-lecive-ucinky\/","headline":"Kl\u00ed\u010dky mungo maj\u00ed blahod\u00e1rn\u00e9 i l\u00e9\u010div\u00e9 \u00fa\u010dinky","name":"Kl\u00ed\u010dky mungo maj\u00ed blahod\u00e1rn\u00e9 i l\u00e9\u010div\u00e9 \u00fa\u010dinky","description":"O pozitivn\u00edch \u00fa\u010dinc\u00edch \u010derstv\u00fdch kl\u00ed\u010dk\u016f je zn\u00e1mo ji\u017e z dob star\u00e9 \u010c\u00edny a Egypta. Obsahuj\u00ed vysok\u00fd pod\u00edl vitam\u00edn\u016f, miner\u00e1l\u016f, antioxidant\u016f a protein\u016f. \u010cerstv\u00e9 kl\u00ed\u010dky \u00fa\u010dinn\u011b p\u0159isp\u00edvaj\u00ed ke spr\u00e1vn\u00e9 funkci org\u00e1n\u016f, maj\u00ed rovn\u011b\u017e preventivn\u00ed, regenera\u010dn\u00ed i l\u00e9\u010div\u00e9 \u00fa\u010dinky na lidsk\u00fd organismus. Jsou velmi efektivn\u00edm zdrojem energie. Kl\u00ed\u010den\u00edm doch\u00e1z\u00ed pr\u00e1v\u011b k maxim\u00e1ln\u00edmu vyu\u017eit\u00ed miner\u00e1l\u016f a stopov\u00fdch prvk\u016f&hellip; <div class=\"readmore-wrapper\"><a href=\"https:\/\/www.feryl.cz\/klicky-mungo-maji-blahodarne-i-lecive-ucinky\/\" class=\"more-link\">P\u0159e\u010d\u00edst <\/a><\/div>","datePublished":"2018-06-03","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.feryl.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.feryl.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"feryl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.feryl.cz\/wp-content\/uploads\/img_a319752_w2427_t1530855836.jpg","url":"https:\/\/www.feryl.cz\/wp-content\/uploads\/img_a319752_w2427_t1530855836.jpg","height":0,"width":0},"url":"https:\/\/www.feryl.cz\/klicky-mungo-maji-blahodarne-i-lecive-ucinky\/","about":["Kr\u00e1sa\r"],"wordCount":404,"articleBody":"        O pozitivn\u00edch \u00fa\u010dinc\u00edch \u010derstv\u00fdch kl\u00ed\u010dk\u016f je zn\u00e1mo ji\u017e z dob star\u00e9 \u010c\u00edny a Egypta. Obsahuj\u00ed vysok\u00fd pod\u00edl vitam\u00edn\u016f, miner\u00e1l\u016f, antioxidant\u016f a protein\u016f. \u010cerstv\u00e9 kl\u00ed\u010dky \u00fa\u010dinn\u011b p\u0159isp\u00edvaj\u00ed ke spr\u00e1vn\u00e9 funkci org\u00e1n\u016f, maj\u00ed rovn\u011b\u017e preventivn\u00ed, regenera\u010dn\u00ed i l\u00e9\u010div\u00e9 \u00fa\u010dinky na lidsk\u00fd organismus. Jsou velmi efektivn\u00edm zdrojem energie. Kl\u00ed\u010den\u00edm doch\u00e1z\u00ed pr\u00e1v\u011b k maxim\u00e1ln\u00edmu vyu\u017eit\u00ed miner\u00e1l\u016f a stopov\u00fdch prvk\u016f rostliny. Z\u00e1rove\u0148 se vytv\u00e1\u0159ej\u00ed i pot\u0159ebn\u00e9 enzymy, kter\u00e9 jsou velmi z\u00e1sadn\u00ed pro spr\u00e1vnou \u010dinnost organismu.P\u0159\u00edrodn\u00ed l\u00e9\u010div\u00e1 s\u00edla Pravidelnou konzumac\u00ed \u010derstv\u00fdch kl\u00ed\u010dk\u016f zejm\u00e9na doch\u00e1z\u00ed k pos\u00edlen\u00ed imunity. D\u00edky tomu je pak lidsk\u00fd organismus v\u00edce odoln\u00fd i proti b\u011b\u017en\u00fdm infekc\u00edm. Sou\u010dasn\u011b se v\u0161ak jedn\u00e1 i o velmi \u00fa\u010dinnou prevenci proti z\u00e1va\u017en\u011bj\u0161\u00edm nemocem. Z tohoto d\u016fvodu jsou i kl\u00ed\u010dky mungo doporu\u010deny odborn\u00edky v r\u00e1mci konzumace jako prevence a p\u0159i l\u00e9\u010db\u011b onkologick\u00e9ho onemocn\u011bn\u00ed. St\u00e1le v\u00edce obl\u00edben\u00e9 kl\u00ed\u010dky mungo jsou velmi bohat\u00fdm zdrojem vitam\u00edn\u016f A a B, t\u00edm tak poskytuj\u00ed psychickou odolnost a vyrovn\u00e1vaj\u00ed p\u0159ekyselen\u00ed organismu. Ide\u00e1ln\u00ed je samoz\u0159ejm\u011b konzumace \u010derstv\u00fdch kl\u00ed\u010dk\u016f, tj. pokud je p\u0159id\u00e1te do sal\u00e1tu, do pomaz\u00e1nky, do jogurtu, lze je d\u00e1t na pe\u010divo apod. V tepeln\u00e9 \u00faprav\u011b ji\u017e postr\u00e1daj\u00ed \u010d\u00e1st hodnotn\u00fdch \u017eivin, ale i tak je lze pou\u017e\u00edt do pol\u00e9vky, p\u0159idat k masu, do rizota apod.Kl\u00ed\u010den\u00ed zvl\u00e1dne ka\u017ed\u00fd Posta\u010d\u00ed jen hrst sem\u00ednek propl\u00e1chnout a vlo\u017eit na noc do n\u00e1doby s \u010derstvou vodou. Sem\u00ednka p\u0159es noc nabobtnaj\u00ed a z\u00edskaj\u00ed pot\u0159ebnou vl\u00e1hu ke kl\u00ed\u010den\u00ed. R\u00e1no je zapot\u0159eb\u00ed vodu sl\u00edt. Je nutn\u00e9 ka\u017edodenn\u00ed poskytov\u00e1n\u00ed vl\u00e1hy, tj. propl\u00e1chnut\u00ed sem\u00ednek. Ji\u017e po prvn\u00edm dni je viditeln\u00fd proces kl\u00ed\u010den\u00ed, kdy se objevuj\u00ed prvn\u00ed kl\u00ed\u010dky, kter\u00e9 jsou velmi efektivn\u00ed z\u00e1sob\u00e1rnou \u017eivin a vitam\u00edn\u016f. Ide\u00e1ln\u00ed doba pro skl\u00edzen\u00ed je zhruba za t\u0159i a\u017e p\u011bt dn\u00ed. Sklizen\u00e9 kl\u00ed\u010dky je dobr\u00e9 opl\u00e1chnout pod studenou vodou. Nejlep\u0161\u00ed je ihned konzumovat, ale lze je uchovat i v lednici po dobu jednoho t\u00fddne.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kl\u00ed\u010dky mungo maj\u00ed blahod\u00e1rn\u00e9 i l\u00e9\u010div\u00e9 \u00fa\u010dinky","item":"https:\/\/www.feryl.cz\/klicky-mungo-maji-blahodarne-i-lecive-ucinky\/#breadcrumbitem"}]}]