[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.feryl.cz\/krasne-a-zdrave-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.feryl.cz\/krasne-a-zdrave-vlasy\/","headline":"Kr\u00e1sn\u00e9 a zdrav\u00e9 vlasy","name":"Kr\u00e1sn\u00e9 a zdrav\u00e9 vlasy","description":"Jak\u00e9si nepsan\u00e9 pravidlo \u0159\u00edk\u00e1, \u017ee lid\u00e9 s kr\u00e1sn\u00fdmi a zdrav\u00fdmi vlasy p\u016fsob\u00ed mnohem atraktivn\u011bji. A\u010dkoliv mu\u017e m\u016f\u017ee vypadat dob\u0159e i s holou hlavou, u \u017een na vlasech z\u00e1le\u017e\u00ed. Jak o vlasy spr\u00e1vn\u011b pe\u010dovat, aby byly st\u00e1le zdrav\u00e9, kr\u00e1sn\u00e9, rostly rychleji, a p\u016fsobily l\u00e9pe? Spr\u00e1vn\u00e1 vlasov\u00e1 hygiena Myt\u00ed vlas\u016f je nesm\u00edrn\u011b d\u016fle\u017eit\u00e9. M\u011bly by se m\u00edt&hellip; <div class=\"readmore-wrapper\"><a href=\"https:\/\/www.feryl.cz\/krasne-a-zdrave-vlasy\/\" class=\"more-link\">P\u0159e\u010d\u00edst <\/a><\/div>","datePublished":"2022-03-17","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.feryl.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.feryl.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"feryl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.feryl.cz\/wp-content\/uploads\/woman-gf3966eb31_640.jpg","url":"https:\/\/www.feryl.cz\/wp-content\/uploads\/woman-gf3966eb31_640.jpg","height":0,"width":0},"url":"https:\/\/www.feryl.cz\/krasne-a-zdrave-vlasy\/","about":["Kr\u00e1sa\r"],"wordCount":408,"articleBody":"Jak\u00e9si nepsan\u00e9 pravidlo \u0159\u00edk\u00e1, \u017ee lid\u00e9 s kr\u00e1sn\u00fdmi a zdrav\u00fdmi vlasy p\u016fsob\u00ed mnohem atraktivn\u011bji. A\u010dkoliv mu\u017e m\u016f\u017ee vypadat dob\u0159e i s holou hlavou, u \u017een na vlasech z\u00e1le\u017e\u00ed. Jak o vlasy spr\u00e1vn\u011b pe\u010dovat, aby byly st\u00e1le zdrav\u00e9, kr\u00e1sn\u00e9, rostly rychleji, a p\u016fsobily l\u00e9pe?Spr\u00e1vn\u00e1 vlasov\u00e1 hygienaMyt\u00ed vlas\u016f je nesm\u00edrn\u011b d\u016fle\u017eit\u00e9. M\u011bly by se m\u00edt dostate\u010dn\u011b \u010dasto, aby se nest\u00edhaly mastit, ale z\u00e1rove\u0148 ne tak \u010dasto, aby je \u0161ampon mohl vysu\u0161it. Ide\u00e1ln\u00ed je um\u00fdt si vlasy ka\u017ed\u00fd druh\u00fd den. A\u010dkoliv se t\u0159eba rad\u011bji koupete ve van\u011b, vlasy je pot\u0159eba sprchovat, aby se z nich tak dostal p\u0159ebyte\u010dn\u00fd \u0161ampon. Ten mus\u00edte vyb\u00edrat kvalitn\u00ed, a nejl\u00e9pe vhodn\u00fd p\u0159\u00edmo pro v\u00e1\u0161 typ vlas\u016f. \u010c\u00edm p\u0159\u00edrodn\u011bj\u0161\u00ed, t\u00edm lep\u0161\u00ed. Nezapom\u00ednejte ani na kondicion\u00e9r, kter\u00fd se ov\u0161em nenan\u00e1\u0161\u00ed na poko\u017eku hlavy, ale pouze na d\u00e9lku, a po p\u00e1r minut\u00e1ch se smyje. Pokud trp\u00edte na vypad\u00e1v\u00e1n\u00ed vlas\u016f, ur\u010dit\u011b zkuste investici do vlasov\u00fdch vodi\u010dek.Vitam\u00ednyPro kvalitn\u00ed a dlouh\u00e9 vlasy je pot\u0159eba, aby se va\u0161emu t\u011blu dostalo dostate\u010dn\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f. Konkr\u00e9tn\u011b se jedn\u00e1 o kyselinu listovou, kterou se\u017eenete bu\u010f ve form\u011b tobolek, nebo v zelenin\u011b, jako je t\u0159eba kapusta, zel\u00ed, sal\u00e1t, nebo brokolice. D\u00e1le pak rozhodn\u011b omega 3 mastn\u00e9 kyseliny, kter\u00e9 m\u016f\u017eete br\u00e1t v tobolk\u00e1ch jako ryb\u00ed tuk, poj\u00edd\u00e1n\u00edm ryb, nebo o\u0159\u00ed\u0161k\u016f.P\u00e9\u010deCo se p\u00e9\u010de o vlasy t\u00fd\u010de, je d\u016fle\u017eit\u00e9 myslet na to, \u017ee vysou\u0161en\u00ed vlasy ni\u010d\u00ed. P\u0159\u00edli\u0161n\u00e9 f\u00e9nov\u00e1n\u00ed, kulmov\u00e1n\u00ed, nebo \u017eehlen\u00ed vlasy oslabuje, vysu\u0161uje, a zp\u016fsobuje l\u00e1m\u00e1n\u00ed, i vypad\u00e1v\u00e1n\u00ed. Vlasy rad\u011bji vysu\u0161te ru\u010dn\u00edkem, a nechte p\u0159irozen\u011b uschnout. M\u00edsto kulmy zvolte na noc p\u011bnov\u00e9 nat\u00e1\u010dky, a pokud pot\u0159ebujete \u017eehlit, investujte do profesion\u00e1ln\u00ed \u017eehli\u010dky s parn\u00ed funkc\u00ed.Vyhn\u011bte se p\u0159ebyte\u010dn\u00e9 chemii\u010cast\u00e9 barven\u00ed vlasy po\u0161kozuje, proto je lep\u0161\u00ed se mu vyh\u00fdbat. Nejhor\u0161\u00ed jsou barvy s vysok\u00fdm obsahem peroxidu, ale celkov\u011b je pro va\u0161e vlasy nejlep\u0161\u00ed se barven\u00ed vyhnout \u00fapln\u011b, a nechat vlasy v p\u0159irozen\u00e9 barv\u011b.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sn\u00e9 a zdrav\u00e9 vlasy","item":"https:\/\/www.feryl.cz\/krasne-a-zdrave-vlasy\/#breadcrumbitem"}]}]