[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.feryl.cz\/prevence-proti-onemocneni\/#Article","mainEntityOfPage":"https:\/\/www.feryl.cz\/prevence-proti-onemocneni\/","headline":"Prevence proti onemocn\u011bn\u00ed","name":"Prevence proti onemocn\u011bn\u00ed","description":"D\u011bti, a\u0165 u\u017e chcete nebo ne podl\u00e9haj\u00ed onemocn\u011bn\u00ed v\u00edce, ne\u017e dosp\u011bl\u00ed lid\u00e9. Jejich imunita je slab\u0161\u00ed a proto je dobr\u00e9 d\u011blat p\u00e1r d\u016fle\u017eit\u00fdch v\u011bc\u00ed, abyste onemocn\u011bn\u00ed p\u0159ede\u0161li. M\u011bjte se v\u017edy na pozoru, proto\u017ee onemocn\u011bn\u00ed d\u00edt\u011bte m\u016f\u017ee p\u0159ij\u00edt velice n\u00e1hle. D\u011bti a jejich obranyschopnost je velmi mal\u00e1, proto prevence mus\u00ed b\u00fdt na prvn\u00edm m\u00edst\u011b a to&hellip; <div class=\"readmore-wrapper\"><a href=\"https:\/\/www.feryl.cz\/prevence-proti-onemocneni\/\" class=\"more-link\">P\u0159e\u010d\u00edst <\/a><\/div>","datePublished":"2019-10-14","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.feryl.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.feryl.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb50772173929303fbe6024f179e4dd9837c71f6efc661bdb046860d442d05b5?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"feryl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.feryl.cz\/wp-content\/uploads\/img_a357263_w3321_t1571890398.jpg","url":"https:\/\/www.feryl.cz\/wp-content\/uploads\/img_a357263_w3321_t1571890398.jpg","height":0,"width":0},"url":"https:\/\/www.feryl.cz\/prevence-proti-onemocneni\/","about":["D\u011bti"],"wordCount":477,"articleBody":"D\u011bti, a\u0165 u\u017e chcete nebo ne podl\u00e9haj\u00ed onemocn\u011bn\u00ed v\u00edce, ne\u017e dosp\u011bl\u00ed lid\u00e9. Jejich imunita je slab\u0161\u00ed a proto je dobr\u00e9 d\u011blat p\u00e1r d\u016fle\u017eit\u00fdch v\u011bc\u00ed, abyste onemocn\u011bn\u00ed p\u0159ede\u0161li. M\u011bjte se v\u017edy na pozoru, proto\u017ee onemocn\u011bn\u00ed d\u00edt\u011bte m\u016f\u017ee p\u0159ij\u00edt velice n\u00e1hle.D\u011bti a jejich obranyschopnost je velmi mal\u00e1, proto prevence mus\u00ed b\u00fdt na prvn\u00edm m\u00edst\u011b a to v\u00a0ka\u017ed\u00e9m ohledu. Viry a nemoci \u010d\u00edhaj\u00ed na ka\u017ed\u00e9m rohu a je tak jen ot\u00e1zkou \u010dasu, ne\u017e pr\u00e1v\u011b va\u0161e d\u00edt\u011b onemocn\u00ed. Jedno je jist\u00e9, tak \u010di onak se tomu ur\u010dit\u011b jednou nevyhnete a va\u0161e d\u00edt\u011b nemocn\u00e9 bude.Pokud budete m\u00edt p\u0159\u00edle\u017eitost, v\u017edy si umyjte ruce. Tato z\u00e1sada by se m\u011bla kl\u00e1st d\u011btem na srdce u\u017e od \u00fatl\u00e9ho v\u011bku. Je to jedna z\u00a0hlavn\u00edch prevenc\u00ed, proti onemocn\u011bn\u00ed. D\u016fle\u017eit\u00e9 je dodr\u017eovat tak\u00e9 v\u0161eobecn\u00e9 hygienick\u00e9 n\u00e1vyky a db\u00e1t na to, aby va\u0161e d\u00edt\u011b bylo v\u017edy dob\u0159e oble\u010den\u00e9. V\u00a0podzimn\u00edm obdob\u00ed to vypad\u00e1, \u017ee je venku na slun\u00ed\u010dku teplo, ale opak je pravdou. Toto po\u010das\u00ed je velice z\u00e1ludn\u00e9, sta\u010d\u00ed m\u00edrn\u00fd v\u00e1nek a m\u016f\u017eete m\u00edt hned zad\u011bl\u00e1no na pot\u00ed\u017ee. \u010cepici a tepl\u00e9 oble\u010den\u00ed vyt\u00e1hn\u011bte rad\u0161i o t\u00fdden d\u0159\u00edv, nic t\u00edm neztrat\u00edte.Dbejte na to, aby v\u00a0j\u00eddeln\u00ed\u010dku va\u0161ich d\u011bt\u00ed bylo v\u017edy n\u011bjak\u00e9 ovoce nebo zelenina. P\u0159\u00edsun vitam\u00edn\u016f zv\u00fd\u0161\u00ed imunitu d\u00edt\u011bte a dod\u00e1 dostatek energie, kter\u00fd pr\u00e1v\u011b va\u0161e d\u00edt\u011b pot\u0159ebuje. Co si budeme \u0159\u00edkat, dov\u00e1d\u011bn\u00ed venku jim velkou \u010d\u00e1st energie vezme. Tak\u00e9 nezapom\u00ednejte na pitn\u00fd re\u017eim, ud\u011blejte \u010daj do termosky, nebo do hrnce a nechte ho na tepl\u00e9 plotn\u011b. V\u017edy, kdy\u017e se bude cht\u00edt n\u011bjak\u00e9 z\u00a0va\u0161ich d\u011bt\u00ed nap\u00edt, bude m\u00edt mo\u017enost se nap\u00edt tepl\u00e9ho \u010daje, do kter\u00e9ho dejte med a citr\u00f3n, podpo\u0159\u00ed t\u00edm jejich imunitu.V\u017edy r\u00e1no a ve\u010der vyv\u011btrejte m\u00edstnosti, t\u00edm j\u00ed zbav\u00edte vyd\u00fdchan\u00e9ho vzduchu a vir\u016f. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed je i pravideln\u00fd sp\u00e1nek, kter\u00fd ur\u010dit\u011b nepodce\u0148te. N\u011bkter\u00e9 d\u011bti je dobr\u00e9 ukl\u00e1dat k\u00a0sp\u00e1nku i odpoledne, pokud necht\u011bj\u00ed, ulo\u017ete je o to d\u0159\u00edve ve\u010der.V\u017edy m\u011bjte na pam\u011bti, \u017ee va\u0161e d\u011bti jsou to nejcenn\u011bj\u0161\u00ed, co m\u00e1te, proto dbejte na jejich zdrav\u00ed a sna\u017ete se vyvarovat nemoc\u00edm, kter\u00e9 je mohou postihnout.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prevence proti onemocn\u011bn\u00ed","item":"https:\/\/www.feryl.cz\/prevence-proti-onemocneni\/#breadcrumbitem"}]}]